EMDR Intensives

When Weekly Therapy Isn’t Enough

Maybe you’ve been in therapy before, done a lot of the work, and made real progress, but something still feels unfinished. Or maybe you’ve hit a wall, feeling stuck in old patterns even though you know you’ve tried everything.

That’s where EMDR Intensives come in.

Why an Intensive?

Think of it like this: traditional therapy is like wearing glasses, they help you see and function, and with consistency, things improve. EMDR Intensives, on the other hand, are more like LASIK surgery. Both work, but intensives allow for results in a shorter timeframe, helping you move forward without waiting months to feel change.

Instead of squeezing deep work into a 55-minute session, intensives give you 3–6 hours in one sitting. That means you’re not rushed, and you have time to process at a pace that actually feels right for you. No more,

Who They’re For

EMDR Intensives are especially helpful if you:

  • Have already done therapy but want to address the “last piece” keeping you from moving forward.

  • Feel stuck, like you can’t quite break through to the other side of healing.

  • Want faster relief without committing to weekly sessions for months.

  • Need focused support around a specific event, memory, or upcoming stressor.

The Benefits

  • Faster healing – Get results in weeks, not months.

  • Deeper focus – Extended time means no rushing through the most important work.

  • Your pace, your process – Over 3 hours together gives space to breathe, reflect, and process without pressure.

  • Stronger integration – Each intensive includes resourcing and grounding so you leave steady and supported.

What to Expect

  1. Consultation – We’ll talk through your goals and see if an intensive is the right fit.

  2. Planning – Together we’ll create a personalized roadmap.

  3. The Intensive – A focused 3–6 hour session where we use EMDR to reprocess trauma or distressing experiences at a pace that works for you.

  4. Integration – You’ll leave with tools to keep your healing moving forward.

Ready for Your Next Step?

You don’t have to stay stuck. EMDR Intensives give you the time, space, and support to finally move forward—without dragging out the process.

👉 SCHEDULE A CONSULTATION or CHECK OUT MY PAGE with more information about EMDR Intensives with me.

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Understanding the Benefits of EMDR for Trauma